Healthy Recipes | One-Pot Mexican Shrimp With Orzo And Zucchini

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This easy shrimp, zucchini, and orzo pasta recipe straddles the line between a one-pot pasta a 30-minute meal dinner. But with a healthy dose of zucchini and a bit of heat from Mexican flavors, it should actually fall into the wonder-pot category, because it’s all the healthy flavor bites all in one.

Having a few shortcuts in hand is the key to getting dinner on fast, and there’s no better ingredient than having a well stocked pantry and freezer. That doesn’t mean you need to have an overwhelming variety of oddball products. But keeping stock of the basics works wonders every time.

My goal for this month was to create a one pot meal. I didn’t want to make one using spaghetti noodles because I feel like there are so many of those out there. Instead I chose orzo and set out to make a dish that kinda resembled risotto without all the constant stirring.

It worked perfectly! This is a one dish wonder. The orzo cooks right in the pan in some broth and then you add the shrimp during the last few minutes so they end up perfectly cooked and not overdone! Finish it off with some goat cheese for added creaminess and you’ve got a real winner in my book.

One-Pot Mexican Shrimp with Orzo and Zucchini

Ingredients:

  • ½ teaspoon ground cinnamon
  • Juice of 2 limes
  • ¼ cup chopped cilantro
  • 2 cups sliced zucchini
  • 1 pound medium shrimp that have been shelled and deveined
  • 1 teaspoon kosher salt
  • 1 ⅓ cup dry orzo pasta
  • 2 cups chicken broth
  • 1 cup water
  • 1 teaspoon freshly ground black pepper
  • 4 cloves garlic pressed or minced, divided
  • 1 tablespoon butter
  • 1 tablespoon canola oil
  • ⅓ cup minced shallots
  • 1 10- ounce can diced tomatoes with green chilies and chipotle peppers I used RO*TEL

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Instructions:

  1. First, Preheat the oven to 400°F.
  2. Second, In a large bowl, toss the shrimp with the salt and pepper and 1 clove of pressed garlic and set aside.
  3. Next, In a large, high-sided skillet over medium high heat, melt the butter with the canola oil. Add the minced shallots and garlic, and cook for 30 seconds or until fragrant, stirring often so the garlic doesn't burn. Add the dried orzo pasta and continue to cook and stir, until the orzo is golden and smells nutty. Add the chicken broth, water, tomatoes with green chiles, cinnamon, lime juice and cilantro, and cook until the orzo is tender to the bite, about 5-8 minutes. Add the zucchini and cook for 2-3 minutes, then top with the shrimp.
  4. Transfer the skillet to the oven and bake for 10-12 minutes or until the shrimp is done and the orzo is tender.
  5. Sprinkle with more cilantro and another squeeze of lime if you like and serve!



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