Healthy Recipes | One Skillet Sausage, White Bean, and Gnocchi

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Only ONE skillet needed for a delicious 30 minute dinner recipe. Garlic, onion, sausage, white beans, gnocchi, tomatoes, and spinach plus spices and cheese mix together to make an incredible dinner in thirty minutes.

Even though it’s still technically summer, it always starts to feel like Fall-time when school is back in and it’s September. Regardless of what the calendar says about when Fall-time begins, I always equate September with Fall-time, pumpkin, autumn candles (we’ve already burned through one ?) and time for more comfort food. ?

After about 17-22 minutes everything is cooked through and most of the water should be absorbed. I like to put the dish under the broiler for a few minutes to really crisp up the gnocchi. When you pull the dish out of the oven let it cool for a few minutes and it will absorb the rest of the leftover water. A sprinkle of freshly chopped parsley and some cracked pepper and this dish is ready to be DEVOURED.

Can I give you some advice? Prepare to take a picture of gnocchi with you when you go the grocery store. I can almost guarantee that the sales clerk will NOT, I repeat will not know what gnocchi is. I’ve had to ask 5 different people and show them pictures in order to find those delicious little dumplings. In fact this last time I was at the grocery store I had to show the guy where the gnocchi was and explain what it is. Hopefully I taught you something new today and now you can teach your grocery clerk something too. 

One Skillet Sausage, White Bean, and Gnocchi

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Servings: 4 -6

Ingredients:

  • 1 can (15 ounces) white kidney or cannellini beans
  • 1 package (16 ounces) gnocchi
  • 1 and 1/2 cups fresh spinach ~4-5 ounces
  • 1/2 cup freshly grated mozzarella cheese
  • 1/4 cup freshly grated Parmesan cheese
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley flakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika optional
  • Seasoned salt and pepper
  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 package (13 ounces) Butterball Hardwood Smoked Turkey Sausage
  • 1/4 cup water or chicken broth
  • 1 can (14.5 ounces) Italian diced tomatoes

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Instructions:

  1. First, Move a rack in your oven to the upper third of the oven and then preheat to 425 degrees 
  2. Second, Put a large oven-safe skillet (I use a 12 inch lodge dutch oven skillet), on the stove at medium-high heat. Pour in the olive oil.
  3. Next, Add in the chopped onion and stir until the onion is transparent -- about 4 minutes. Add in the garlic and stir for another 30 seconds.
  4. Coin the turkey sausage and add to the skillet. Cook over high heat until lightly browned or about 3-4 minutes.
  5. Add in the water or broth, undrained Italian diced tomatoes, oregano, parsley, garlic powder, paprika, seasoned salt and pepper, THOROUGHLY rinsed, drained, and dried cannellini beans, and uncooked gnocchi. Stir until everything is well combined. Gently stir in the spinach and make sure it's covered with liquid.
  6. Top with mozzarella and Parmesan cheese and place in the oven.
  7. Bake for 17-22 minutes. If desired, turn on the broiler and then broil for another 2-3 minutes for a delicious crispy top.
  8. Remove from the heat, top with additional salt, pepper, and some chopped fresh parsley if desired. Enjoy immediately.



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#healthyrecipes #recipes #food #appetizers #dinner #sausage #gnocchi #bean

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