Healthy Dessert | Mexican Quinoa and Sweet Potato Skillet

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This Mexican Quinoa and Sweet Potato Skillet is an easy one pot meal that you can have on your table in 30 minutes.

Here we are again… it’s a new month and another 30 Minute Thursday! If you’re new here, let me explain. On the first Thursday of each month a few of my blogging friends and I each share a recipe that can be made in 30 minutes or less, start to finish. We want to help you get dinner on the table, and fast!

Since today also happens to be Cinco de Mayo, I couldn’t help but share a Mexican-inspired recipe! I took this Quinoa and Sweet Potato Enchilada Casserole, one of my all-time most popular recipes, and adapted it to get today’s Mexican Quinoa and Sweet Potato Skillet. I kept the flavors and key ingredients in the casserole, but cooked everything in one pot on the stove to speed things up. Preparing this dish in a skillet also creates less dishes, which is a major plus.

One Pot Mexican Black Bean Sweet Potato Quinoa is a vegetarian one pan Mexican quinoa with sweet potatoes, black beans and plenty of flavor!

I’ve got a fall meal for you today that’s reminiscent of chili but a whole lot heartier.  This one pot Mexican quinoa is a simple meal that you can get on the table in under 40 minutes, and you only have one pot to wash!

Mexican Quinoa and Sweet Potato Skillet

Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Servings: 6 servings
Calories322kcal

Ingredients:

  • 1 cup uncooked quinoa rinsed well and drained
  • 15 ounce can black beans rinsed and drained
  • 1 cup shredded Monterey jack cheese divided
  • ½ cup chopped fresh cilantro divided
  • tortilla chips or whole grain tortillas for serving
  • ½ tablespoon cumin
  • ¼ teaspoon salt
  • 15 ounce can tomato sauce
  • 1 ½ cups water
  • 2 medium sweet potatoes
  • 2 teaspoons olive oil
  • 1 small red onion
  • 2 cloves garlic minced
  • 1 ½ tablespoons chili powder

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Instructions:

  1. First, Peel and chop the sweet potatoes into ½-inch cubes.
  2. Second, Heat olive oil in a large skillet over medium low heat. Add the sweet potatoes and cook, stirring occasionally, for 2 minutes.
  3. Next, Meanwhile, chop the onion. Add the onion to the skillet and cook for 2 minutes. Stir in the garlic, chili powder, cumin, and salt and cook for 30 seconds.
  4. Stir in the tomato sauce, water, quinoa, and black beans. Cover and bring to a boil; reduce heat to a simmer and cook until the quinoa has absorbed most of the liquid, about 15 minutes.
  5. Stir to make sure everything is evenly distributed. Remove from the heat and stir in ½ cup of the cheese and ¼ cup of the cilantro. Sprinkle the remaining cheese and cilantro over the top. Serve with tortilla chips or wrap in tortillas, if desired.




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