Keto Dinner | Tangy Bacon Egg Salad

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The good ol’ egg salad. Nothing wrong with that, right? Wrong. I have so many bad memories of egg salads being brought to barbecues, left out in the sun for hours, and served out to everyone. That taste of the eggs starting to rot is so off-putting, I haven’t allowed myself to make one in a long time, but I decided to experiment with this tangy bacon egg salad.

The distinct taste of the red onions really take this dish to the next level! It’s spicy, tangy, and goes great with meat. Meat!? Seriously, next time you make ground beef, mix it with some of this egg salad. You can’t go wrong.

This salad might be attributed as a supplement to the diet, but anyone should be able to prepare and enjoy it the same way I did. It makes a good brunch, as far as I am concerned. It makes me feel and stay full longer. This can also be made into a sandwich. People who are not into the diet can make Bacon and Egg Salad Sandwich. You can even add lettuce and tomato for best results.

I usually make Ketogenic Bacon and Egg Salad mostly during the weekend, when I want to relax and enjoy my meal. This easy-to-prepare salad satisfies my picky taste buds and it is also keto-friendly at the same time.

Tangy Bacon Egg Salad

Ingredients:

  • 2 teaspoons Dijon mustard
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon black pepper
  • 2 tablespoons rendered bacon fat
  • ¼ medium red onion
  • 5 large eggs, hard boiled
  • ¼ cup mayonnaise
  • 3 slices bacon

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Instructions:

  1. First, Slice up your bacon into thin slices and add them to a pan. Let the bacon cook on medium heat until crispy.
  2. Second, While the bacon is cooking, slice up your 1/4 red onion.
  3. Next, Take out your bacon, keeping as much of the drippings in the pan as possible. Rest your bacon on paper towels to cool off and get extra crispy.
  4. Add your bacon drippings, ¼ cup mayo, 2tbsp Dijon mustard, and chopped red onion to your hard boiled eggs.
  5. Mix well, smashing until the desired consistency is reached.
  6. Add your spices and mix well.
  7. Finally, add your bacon to the mix and fold it in gently to leave it chunky and crispy.
  8. Serve and enjoy!


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